Looking for a nutrient packed energizing smoothie?
My Kale/Banana/Strawberry Smoothie tastes great and is extremely energizing.
Kale is loaded with electrolytes and minerals. When these minerals and electrolytes are placed in water along with Himalayan salt, and then spun around in a blender it produces electricity !!
You are basically drinking electricity :)
The coconut oil helps draw out the fat soluble pigments from the kale,which have protective benefits for every cell in your body (especially the eyes and skin)
Another great thing about this smoothie is that it is not loaded with to many fruits, so it is relatively lower in sugar than most smoothies out there.
I use a nutribullet for this recipe.
Enjoy :)
2 Organic Frozen Strawberries
1/4 Frozen Banana
2 handfuls Organic Kale
1 Tablespoon Virgin Coconut oil
2 pinches Himalayan Sea Salt
Cold Filtered Water to taste (I like my smoothies thick so I put very little water)
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