Monday, August 24, 2015

Tropical Kale Salad


Tropical Kale Salad
 
I came home from work and wanted to make something quick and easy.
 
I created a delicious slightly sweet tropical kale salad :)
 
 
Ingredients
 
1/2 bunch of Organic Kale
A handful of sliced pineapple
Organic Butter
Turmeric
Himalayan Sea Salt
 
 
In a medium sauce pan on a very low flame:
 
Put 2 tablespoons of organic butter in the pan, throw in the pineapple slices, and stir around until the melted butter absorbs the sweet flavor from the pineapple.

Throw in the Kale, sprinkle Himalayan salt and turmeric to taste.

Mix the Kale slowly and thoroughly so that it gets completely wet with butter and absorbs the salt, turmeric, and the sweet tropical pineapple flavor.

Don't heat for to long. Just enough to warm up the kale and for the flavors to seep in.
 
Enjoy :)
 

This Salad is power packed with nutrients. Vitamins, Minerals, Antioxidants, and vital cholesterol.
 
Yes beautiful cholesterol that your brain and every cell in your body will love.
 
Attention: Dietary Cholesterol is not bad for you. It will not cause heart disease. I repeat will not cause heart disease, regardless of what your doctor says :)

It is a building compound that is essential for regenerating every cell in your body :)

For more on the truth about cholesterol click here