Researchers admit vaccines can cause autism and other neurological disorders.

While representatives of the main stream medical model and the establishment keep repeating the lie that vaccines do not cause autism, one of 30 plus studies show or suggest a link to it.

Below are 3 quotes from a recent study on the effect of aluminum in vaccines:

"The literature demonstrates clearly negative impacts of aluminum on the nervous system" 

"aluminum exposure can lead to apparently age-related neurological deficits resembling Alzheimer's and has been linked to this disease and to the Guamanian variant, ALS-PDC"

"a highly significant correlation exists between the number of pediatric aluminum-adjuvanted vaccines administered and the rate of autism spectrum disorders"

https://www.ncbi.nlm.nih.gov/pubmed/23609067

District attorney boldly steps up and speaks out about the vaccine autism link

   

A brave district attorney steps up and speaks out about the vaccine autism link.

Here is story. We must congratulate and praise great people like this.

After you are done watching this interview

Please watch the documentary Vaxxed.

This film is powerful. It is features a whistle blowing senior cdc scientist 

coming forward and detailing how the cdc lied, falsified and covered up the fact that the MMR vaccine causes autism at an alarming rate.

I urge all parents and medical professionals to watch this film. 

http://vaxxedthemovie.com/watch/

Music Helps Alleviate Symptoms And Treatment Side Effects

 A Systematic review of 52 studies on music therapy showed that music had a beneficial effect on anxiety, pain, fatigue, heart rate, respiratory rate and blood pressure in cancer patients.

Some of these individual studies suggested that listening to music may reduce the need for anesthetics (drugs that cause a loss of sensation) and analgesics (pain meds) as well as decrease recovery time and duration of hospitalization.

 The study's authors concluded that "music interventions may have beneficial effects on anxiety,
pain, fatigue and quality of life in people with cancer"

The reason music can have an effect on so many different health issues is because it activates the relaxation response and deactivates the stress response.

When the relaxation response is activated our heart rate will drop, our breathing will slow down, our blood pressure will be reduced, our anxiety will go away, and our pain will be reduced or eliminated (calming the body down can reduce or shut off inflammation therefore reducing or shutting off pain)

 Incorporating music into our lives in one of many natural health strategies we can utilize to help
us relax and calm our bodies down when we are going through health issues or a health crisis.

* the music that was used in these studies was soft classical music. Fast paced and aggressive music will have an opposite effect !!!

http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD006911.pub3/abstract;jsessionid=ECAAD5F0228DB1DC3C6573ED2FD8EA21.f03t02?systemMessage=Wiley+Online+Library+will+be+unavailable+on+Saturday+3rd+September+2016+at+08.30+BST%2F+03%3A30+EDT%2F+15%3A30+SGT+for+5+hours+and+Sunday+4th+September+at+10%3A00+BST%2F+05%3A00+EST%2F+17%3A00+SGT+for+1+hour++for+essential+maintenance.+Apologies+for+the+inconvenience

Televised Fluoride Debate

Journalist Cameron Bennett moderated the debate, which aired on Wednesday as part of the Thinking Green series on Sky Channel’s FACE-TV.

As Paul points out at the beginning of the debate, it has taken 12+ years of challenging NZ's fluoridation proponents to a public debate to find someone willing to defend the practice. 

So this is a rare event that we need to get as many people as possible to watch.  Please share this video on your social media pages, and with friends, family, and decision-makers via email. 

For more information check out The Fluoride Action Network.
http://fluoridealert.org/

Acetaminophen (Tylenol) Use During Pregnancy Can Cause Behavioral Problems

A new study published in the Journal of American Medical Association Pediatrics showed that pregnant woman who used Acetaminophen (Tylenol) had an increased risk of having children with behavioral issues.

The data showed that woman who used Acetaminophen (aka Paracetamol) between the 18th and 32nd week of pregnancy had a 42% increased risk of a child with conduct problems and hyperactivity symptoms.

Using Acetaminophen during the 32nd week was also associated with a 29% increased risk of the child having emotional symptoms and a 46% increase in total behavioral difficulties.

I see Acetaminophen being popped like candy where ever I go. Many people mistakenly believe this drug is safe or benign because it is sold over the counter. The truth is that Acetaminophen is a dangerous drug. It is well known that it destroys the liver and just recently it was linked to Alzheimer's disease and other cognitive issues. A new study also pointed to another troubling possible side effect of this drug; it's ability to reduce empathy in people.



Sources:
Association of Acetaminophen Use During Pregnancy With Behavioral Problems in Childhood: Evidence Against Confounding.
http://www.ncbi.nlm.nih.gov/pubmed/27533796

When you take acetaminophen, you don't feel others' pain as much
http://scan.oxfordjournals.org/content/early/2016/05/27/scan.nsw057

Can Your "Natural" Greek Sea Salt Kill A Rat?

I grew up with Kalas Greek Sea salt just as many other Greek families have.

A few years back I looked at the nutrition label and to my surprise there was an E number designated as one of its ingredients. E536.

In countries within the European union (and Switzerland) "E numbers" are codes that have been designated to food additives that have been approved for consumption.

These "E numbers" are sneaky because you have to decode them to figure out what exactly they are.

When I see an E number I personally will not consume it (or at least I try to avoid it)

So what is the E number in Kalas sea salt?

Potassium Ferrous Cyanide

Now the European Food Safety Authority has deemed this chemical safe, but I would personally not want to consume this.

I looked up the Material Safety Data Sheet (MSDS) for Potassium Ferrous Cyanide
and this is what I found:

1) It is mutagenic (meaning it can mutate) to bacteria and yeast

2) It is a skin irritant, and hazardous to ingest or inhale.

3) 1600 mg/kg of Potassium Ferrous Cyanide can kill a rat !!!


In fairness this is a very small amount of cyanide. It contains a maximum of 10 ppm of the entire chemical Potassium Ferrous Cyanide.

1) Why would I want my body using its nutrients and resources to detoxify this compound when it can be using them for more important functions.

2) Why does salt need an anticaking agent?

3) I'd rather not eat chemicals that can kill a rat !!

Again, I am not trying to be an alarmist. This is a very small amount that is being used in Kalas Sea Salt, but I rather eat salt that does not contain any additives, especially additives that are toxic.

I personally would recommend using Himalayan sea salt or Celtic sea salt.

So Can Kalas Sea Salt kill a rat? No. There is a very small amount of Potassium Ferrous Cyanide in it, but I wouldn't eat this salt because the msds says this chemical is hazardous when ingested.

Cholesterol Drugs Shown To Be Worthless Again

Researchers reviewed data on close to 70,000 people and found out that there was no link between
what main stream medicine calls "bad cholesterol" and the death of people over the age of 60 due to cardiovascular disease.

In fact the study which was published in The BMJ open journal showed that 92% of those with high cholesterol lived longer !!

One of the authors of the study, Dr Malcolm Kendrick stated:

 “What we found in our detailed systematic review was that older people with high LDL (low-density lipoprotein) levels, the so-called “bad” cholesterol, lived longer and had less heart disease.”

Another researcher from the study, Professor Sherif Sultan stated:

“Lowering cholesterol with medications for primary cardiovascular prevention in those aged over 60 is a total waste of time and resources, whereas altering your lifestyle is the single most important way to achieve a good quality of life”

Dr Uffe Ravnskov who was the lead author said "there was no reason to lower high-LDL-cholesterol"

* This is what I have been saying for nearly a decade. Not only are statin drugs worthless, they are very dangerous medications that can destroy the liver, nervous system, muscles, immune system, as well as every cell in your body.

To get a better understanding of how cholesterol lowering medications destroy health check out a blog that I wrote a couple of years ago

Cholesterol Does Not Cause Heart Disease

Sources

http://bmjopen.bmj.com/content/6/6/e010401.full

 

http://www.telegraph.co.uk/science/2016/06/12/high-cholesterol-does-not-cause-heart-disease-new-research-finds/

Did Your Dermatologist Tell You That SunScreens Are Toxic & Carcinogenic?

It's Almost Summer Time and many people are slathering on sunscreens & sunblocks to protect them selves from the sun.

The problem is that most sunscreens are carcinogenic & highly toxic products.

Many sunscreens contain endocrine disrupting chemicals that act like the hormone estrogen.
oxybenzone, octinoxate, homosalate, are all considered toxic and carcinogenic.

If that wasn't bad enough, most commercial sunscreens are contributing to male infertility because of ingredients that they contain which mimic the "female hormone" progesterone.

These endocrine disrupting chemicals are able to be absorbed through the skin and effect sperm cells.

"Progesterone plays a vital role in a sperm's ability to mature and fertilize a female egg. It controls the attraction of a sperm cell toward a female egg, as well as the sperm's ability to move and break through barriers to reach the egg. "

Not only can many sunscreens contribute to infertility and cancer, but they can lead to vitamin D deficiency !!

I personally don't use sunscreens, I might consider using a sunblock if I'm going to be exposed to really hot temperatures.

My strategy that has worked well so far is to sit under an umbrella and cover my skin as much as I can when I am at the beach. I take my shirt off when I go swimming, then sit back under a umbrella and or a shady spot while covering my skin again with clothing or a towel.

Sunblocks are a better option. They usually contain zinc oxide or titanium dioxide. These are considered physical barriers rather than chemical barriers. (make sure that they don't contain the estrogen mimickers mentioned above.

Check the EWG List of safe sunblock alternatives

I also want to mention that besides the above mentioned strategies that I use, I make sure to ingest loads of antioxidants during the summer and when I know that I will be exposed to high temperatures.

Antioxidants and colorful pigments contained in vegetables and fruit peels help protect our skin.
When we eat them they actually get implanted in our skin, protecting us from sun damage !!

Make sure you are drinking lots of vegetable juices with the skin, and taking advantage of the sunprotecting nutrients in seaweed.

Don't be scared of the sun. Get plenty of sun, just make sure that you don't burn :)


The trouble with sunscreen chemicals
https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/

Evidence mounts that sunscreen could weaken sperm
http://www.cnn.com/2016/04/14/health/sunscreen-sperm-male-fertility/

Low Sugar, gluten free meal ideas

Plain Whole Fat Greek Yogurt

I recommend the brand Fage which has 18 grams of protein and 10 grams of fat.
The high protein & high fat content makes this food very satisfying, and will keep you from craving food for a while. You can use it as a dip for vegetables. Carrots, celery, and steamed broccoli are some of my favorites veggies that I like to use along with it.

 

Avocado

 

This is an excellent food that will keep you satisfied and will help keep your blood sugar stable.

Researchers have found that adding a half an avocado to your lunch will "decreased desire to eat by 40 percent over a three-hour period, and by 28 percent over a five-hour period after the meal, compared to their desire to eat after a standard lunch without avocado"

 

You can add it to salads, make guacamole and use as a dip for veggies, add it to burgers (no buns),

and any meat or fish.

 

 

Whey Protein

 

Whey protein is an amazing source of nutrition. It contains compounds that are highly building and immune enhancing. If that was not enough it is an excellent way to lose weight because it has the ability to shut off the hunger center in the brain.

Make sure to avoid most commercial brands since they often contain toxic sweeteners and preservatives.  Many of them are also created with high temperatures which destroy the whey.

My favorite brand is Whey Factors. It is the most quality brand that I know of and is the one I personally use.

Add about 2-3 oz of water into a blender.
Add 1 scoop of chocolate Whey Factors Whey Protein
Add one frozen banana (freeze banana overnight)
1/4 teaspoon vitamin c powder or 1 teaspoon Camu powder
sprinkle in some cinnamon powder.
Add a handful of raw walnuts and unsalted raw peanuts.
1 Tablespoon virgin coconut oil (I like adding udo's oil blend and coconut oil)

* I like my shake thick like the consistency of a thick milk shake.

Blend and Enjoy :)

 

 

 

Organic Eggs-omelets, scrambled, hard boiled these are all good ways to enjoy natures perfect food.  Try 3 of them cooked in butter. Make sure that you don't overcook them. Add a side of veggies with them.

 

 

Nuts-My favorites are walnuts, brazil nuts, pecans, cashews, and macadamia. I don't recommend almonds grown in the United States anymore because they have been steamed or gassed which kills their enzymes. You can put them in salads, smoothies, or eat them as nut butters.

 

 

Salads- eat a big salad every day. Avoid processed dressings.

 

 

Broccoli, Kale, or Cauliflower

 

Steam it for about 5 minutes or until it has a nice green color. Make sure to not overcook.

After add butter and Himalayan or Celtic sea salt to the vegetables.

 

This will be extremely satisfying and will taste incredible !!

 

 

Meats- organic, grass fed is best. Stay away from cured meats.

 

Fish- fish is good but many of them are high in mercury and you must stay away from farm raised fish which is raised in disgusting conditions. Familiarize yourself with the mercury content of the fish that you eat. 

 

 

Cheese is a good as long as you are not intolerant to it. Stay away from processed cheese.

 

Fermented Foods-organic sauerkraut, pickles, yogurt, kefir, kombucha are excellent sources of

beneficial bacteria that can help you process food and assist your immune system. Try to eat some fermented food every day.

 

 

 

 

 

 

 

 

 

 

Some Healing & Relaxing Music

 

This is a beautiful song by Steven Halpern & Georgia Kelly

 

Great way to relax and unwind tension after a hard day.

 

Enjoy :)

Is The U.S Government Responsible For Your Seasonal Allergies?

Have you noticed that for the past couple of decades seasonal allergies have been on the rise?

Some years it even effects people who have never had allergies.

Although there are several reasons why people react to pollen, I just came across a major contributing factor.

The USDA !!

Let me explain....

The USDA thought that female trees were a nuisance because they produced fruits, seeds, and pods, that create a mess on city streets.

This sounds understandable, after all who likes cleaning this stuff up?
It attracts insects and produces smells.

So what the geniuses came up with as a solution was to plant only male trees in cities.

The problem is that male trees produce pollen. Now there is an overabundance of male trees that are flooding cities with astronomical amounts of pollen !!!!

Thanks USDA

Get the full scoop here

What Is The Leading Cause Of Death In America?

Medical Errors are the 3rd Leading Cause Of Death In America.
This includes wrong diagnoses, faulty surgeries, and medication mistakes.

Do You want to know what is the #1 Cause ?

Watch the video below

http://www.cbsnews.com/news/medical-errors-now-3rd-leading-cause-of-death-in-u-s-study-suggests/

Psycho Scientists Are Going To Release Herpes Virus Into Eco System

The Australian Government is about to spend 15 million dollars to "eradicate" carp fish with a herpes virus. Carp is considered a pest because it is threatening other species of fish by competing for food and resources.

I think this is a dangerous strategy that will have unintended consequences.

How do we know if that herpes virus will not mutate and effect other fish?

How do we know that this "species specific virus" will not cross mutate to effect humans?

How will they deal with all of the dead fish floating in the water and the toxicity that they will release into the rest of the eco system?

If they have an over abundance of carp fish, why don't they trade them with other countries, or use them to feed people in poor countries?

I predict this becoming a nightmare situation.

http://www.theguardian.com/environment/2016/may/01/australia-budget-2016-15m-eradicate-carp-herpes-virus-murray-darling

Before Your Doctor Sticks A Camera Up Your Wazoo, You Should Try This Alternative Instead

Doctors and most healthcare professionals recommend getting annual Colonoscopies to help detect early colon cancer. Besides sounding torturous and dehumanizing, this procedure comes with serious risks, including death.

According to CA: A Cancer Journal For Clinicians:

"Colonoscopy can result in significant harms, most often associated with polypectomy, and the most common serious complication is postpolypectomy bleeding." "Another significant risk associated with colonoscopy is perforation."

According to the World Journal of Gastroenterology Colonoscopic perforation is rare but when it does happen "it is associated with a high rate of morbidity and mortality."

Lawsuits have been awarded for people who have contracted Hepatitis C and HIV due to unsanitized Colonoscopy equipment. According to a recent study 15% of all endoscopies used by hospitals are not properly cleaned leaving patients at great risk !!

Kidney damage can occur from drugs that are used in preparation for colonoscopy exams.

Colonoscopies have resulted in cardiac arrest and permanent brain damage.

Are you Getting the picture?

The good news is there is a better way.

There is an alternative screening test that can be used for detecting colorectal cancer called the Fecal Immunochemical Test (FIT) that is non invasive and highly effective .

It is a 100% safe and can be done in the comfort of your own home.

The best part is that you don’t have to fast or be drugged for the test (not to mention you have zero chance of having your colon accidently ruptured from a camera device being shoved up your keister)

If your thinking about screening yourself don't take any risks, ask for the FIT Test.

For more information check out cbs news's article on the FIT exam.

http://www.cbsnews.com/news/fit-at-home-screening-test-for-colon-cancer-good-alternative/

Incredible Interview That Every Parent Must See

 

Dr. Andrew Wakefield interviewed about the Tribeca Film Festival incident, actor Robert De Niro's support and the ongoing fight for vaccine awareness.

Robert Deniro Bravely Speaks His Mind About The Vaccine Industry

Robert De Niro is asking for a true open debate about vaccines. He is asking for people to be allowed to see this film and have them make up their own minds.

The media consistently tries to throw in their usual false lines "There is no link to autism""
and "Dr Wakefield is discredited", I love how De Niro responds to those statements !!

Good Job Robert !!

Everyone should Go See "Vaxxed" It is your duty, especially if you are a parent !!

Why You should never give your child a HPV vaccine

 Please watch the videos, and read through the scientific studies that I have posted below. Also make sure to read the Gardasil package insert which admits that 40 people died during the clinical trials of this vaccine !!

 

                                     Here are some vaccine deaths and serious injuries

 

 

 

The Dangers of Gardasil with Dr. Russell Blaylock

 

 

 

The Dangers of Gardasil with Dr. Russell Blaylock

Part 2

 

Below are a few studies showing how dangerous a HPV vaccine can be. There are so many more studies out there but I don't have the time to post them all. Here are a few:

Before you even look at the studies, I want you to know that the HPV package insert admits that there were 40 deaths in the clinical trials !!!!

An Italian study found that 61% of women experienced an adverse event after the administration of the first dose of HPV vaccine.
http://www.ncbi.nlm.nih.gov/pubmed/23801230

Erythema multiforme has been reported as a possible side effect of vaccination for human papillomavirus.
http://www.ncbi.nlm.nih.gov/pubmed/19887766

HPV vaccination has been linked to demyelination
http://www.ncbi.nlm.nih.gov/pubmed/20189933

HPV vaccination is associated with reported side effects in (over) 23.5% of vaccinated girls studied.
http://www.ncbi.nlm.nih.gov/pubmed/20586376

Human Papilloma Virus (HPV) vaccine is associated with demyelinating events.
http://www.ncbi.nlm.nih.gov/pubmed/18805844

Noticeable adverse reactions to the HPV vaccine occured in 22% of those polled.
http://www.ncbi.nlm.nih.gov/pubmed/21163554

Postlicensure safety survelliance has revealed a disproportionate reporting of syncope and venous thromboembolic events following quadrivalent HPV vaccination.
http://www.ncbi.nlm.nih.gov/pubmed/19690307

The risk of miscarriage increases following HPV vaccination.
http://www.ncbi.nlm.nih.gov/pubmed/20197322

There were 69 reports of Guillain-Barré Syndrome (GBS) after Gardasil vaccination that occurred in the United States between 2006 and 2009.
http://www.ncbi.nlm.nih.gov/pubmed/20869467

Vaccination may contribute to causing a wide variety of autoimmune disorders.
http://www.ncbi.nlm.nih.gov/pubmed/20193633

Possible systemic lupus erythematosus following HPV immunization has been reported.
http://www.ncbi.nlm.nih.gov/pubmed/22235047

Vaxxed The Documentary

I went to see Vaxxed from cover up to catastrophe on Saturday and It was an amazing experience.

I felt united with everyone watching as well as everyone involved with the documentary. Most of us were there to support this movement and to get as much information that we could to help us spread the truth to others.

This movie was well done. The information presented was clear and irrefutable. It was not an anti-vaccine film. It was a film that focused on a major MMR study that the CDC manipulated by omitting and destroying statistically significant data that hid the fact that this vaccine was causing autism at an alarming rate.

To see parents with autistic children describe how their children immediately changed after the MMR vaccine and give an account of what their life is like brought tears to my eyes.

I urge everyone to see this film. We must get it out to every parent, teacher, doctor, politician, we must demand that congress subpoenas Dr William Thompson.

We are the change, We are the resistance, We must act now. This is an important time in history where we can change it for the better.

Please spread the word about this film. How much longer will we allow the vaccine industry to damage children?

 

 

Sweeter Than Your Led To Believe

Honest Tea boasts about how their tea is "Just a tad sweet" but is it?

I just looked at how much sugar is in one bottle of Pomegranate Blue Flavored Herbal Tea and to my surprise there was 23 grams of sugar. 

That is approximately 6 teaspoons (5.75) of sugar !!

Try visualizing 6 teaspoons of sugar in a cup of water, would you drink it?

Now to be clear I am not attacking Honest Tea, im just pointing out that 5.75 teaspoons of sugar is not a "tad" of sweet in my book. 

Of course Snapple and some other companies  have more in some of their teas.(36 grams = 9 teaspoons of sugar in their raspberry tea !! )

 It's best to avoid all sweetened drinks.

Water is best. If you like flavored water try squeezing a little lemon or lime in your drink. 

Alternately you can put a little vitamin c powder in your water (no more than a 1/4 teaspoon) which will give it a tangy lime like taste while giving you all the amazing health benefits of vitamin c :) 

Fresh vegetable juice in a powerful blender like a vitamix or a nutribullet is also great because it will include the pulp.

Try adding a tablespoon of virgin coconut oil and a pinch of good quality salt like Himalayan or Celtic sea salt to amp up the flavor :)

Dangerous Levels Of Lead and Cadmium In Popular Chocolate Brands

Click here to see which popular brands contain Lead & Cadmium This was not the first time lead and cadmium were found in chocolate.

Mike Adams from Natural News discovered these heavy metals using his own lab equipment back in 2014. Check out his appearance on the Doctor Oz show, where he talks about his findings.

Diabetes Takes The Life Of A Hip Hop Legend

Phife Dog from Hip Hop legendary Group Tribe Called Quest died today from Diabetes related complications at the young age of 45.

Type 2 Diabetes can be fully controlled and reversed because it is 100% an eating disease.

http://www.rollingstone.com/music/news/a-tribe-called-quests-phife-dawg-dead-at-45-20160323

Delicious Kale Smoothie

Looking for a nutrient packed energizing smoothie?

My Kale/Banana/Strawberry Smoothie tastes great and is extremely energizing.

Kale is loaded with electrolytes and minerals. When these minerals and electrolytes are placed in water along with Himalayan salt, and then spun around in a blender it produces electricity !!

You are basically drinking electricity :)

The coconut oil helps draw out the fat soluble pigments from the kale,which have protective benefits for every cell in your body (especially the eyes and skin)

Another great thing about this smoothie is that it is not loaded with to many fruits, so it is relatively lower in sugar than most smoothies out there.

I use a nutribullet for this recipe.

Enjoy :)


2 Organic Frozen Strawberries
1/4 Frozen Banana
2 handfuls Organic Kale
1 Tablespoon Virgin Coconut oil
2 pinches Himalayan Sea Salt
Cold Filtered Water to taste (I like my smoothies thick so I put very little water)

Study Shows Reiki Reduces Pain And Anxiety In Children With Terminal Illnesses

Pharmaceutical drugs may provide relief from pain and anxiety in patients with terminal illnesses, but sometimes complementary therapies that utilize human touch may be needed to help patients feel at ease.

A small pilot study found that children between the ages of 7-16 with terminal illnesses
experienced decreased pain, anxiety, heart rate, and respiratory rate after undergoing Reiki sessions.

Reiki is a therapy that can relax, provide comfort, and compassion for this population.
Hopefully larger studies will be funded in order to show statistical significance.

Vitamin D shown to suppress Breast Cancer

Researchers at Stanford University have found that Vitamin D has the capability of suppressing breast tumor growth.

Mice that were deficient in vitamin D were more likely to have faster growing breast tumors and a higher incidence of Metastasis than mice with adequate vitamin D levels.

The study looked at vitamin D's ability to suppress the ID1 gene which is known to be involved in tumor growth and breast cancer metastasis.

Vitamin D is unique because it is one of two vitamins (the other being Vitamin A) that have access inside a cells nucleus. No other vitamins have this ability. That is because Vitamin D and Vitamin A are both powerful hormones.

The amazing thing about Vitamin D (and Vitamin A) is that it has the ability to effect gene expression. It actually has its own vitamin D receptors inside the nucleus where it can influence the expression or suppression of genes. This is great news because it shows us how we have control over our health. Don't let anyone tell you that your health is doomed because a disease is in your genes. We have a lot of control over whether a gene gets expressed or not.

Through diet, adequate sunshine, rest, exercise, proper oxygenation (slow deep breathing),
and controlling our thoughts, we have several points of control to help us maintain or regain our health.

http://med.stanford.edu/news/all-news/2016/03/vitamin-d-deficiency-contributes-to-spread-of-breast-cancer.html

Autism listed as a adverse event on Dtap Vaccine package insert !!

While pharmaceutical companies, medical doctors, politicians, and the main stream media continue to repeat the lie that vaccines do not cause autism, the Dtap vaccine's package insert says otherwise.

If you go to the FDA's website you can find The Dtap Vaccine's package insert.
Scroll to page 11 under "Adverse Events Reported After Post-Approval" you will find that autism is listed.

"Adverse events reported during post-approval use of Tripedia vaccine include idiopathic thrombocytopenic purpura, SIDS, anaphylactic reaction, cellulitis, autism, convulsion/grand mal convulsion, encephalopathy, hypotonia, neuropathy, somnolence and apnea. Events were included in this list because of the seriousness or frequency of reporting"

Below you will find more evidence that vaccines can cause autism:

30 studies linking vaccines to autism

Italian court ruled vaccine caused autism

CBS news reported that a child was awarded 1.5 million dollars for vaccine induced autism

2 CDC whistleblowers that admitted to falsifying an autism study.
This study showed that the MMR vaccine caused a 340% increase in autism in African American children.

Even congressman Bill Posey testified in the House of representatives that a CDC Scientist William Thompson admitted that the CDC destroyed documents that linked the MMR vaccine to autism, and that Dr. Thompson handed over copies of these documents !!

 

To find out more about the CDC's fraudulent study that hid the autism/vaccine link click here

Science Journal Admits Fluoride & Mercury Can Cause Autism

A study published in The Lancet Neurology admits that mercury and fluoride are industrial chemicals that can "injure the developing brain" and can cause Autism, Attention Deficit Hyperactivity disorder and other neurological problems.

"Neurodevelopmental disabilities, including autism, attention-deficit hyperactivity disorder, dyslexia, and other cognitive impairments, affect millions of children worldwide, and some diagnoses seem to be increasing in frequency. Industrial chemicals that injure the developing brain are among the known causes for this rise in prevalence. In 2006, we did a systematic review and identified five industrial chemicals as developmental neurotoxicants: lead, methylmercury, polychlorinated biphenyls, arsenic, and toluene. Since 2006, epidemiological studies have documented six additional developmental neurotoxicants—manganese, fluoride, chlorpyrifos, dichlorodiphenyltrichloroethane, tetrachloroethylene, and the polybrominated diphenyl ethers."

Even though the government and medical system would like you to believe that the vaccine/autism link has been "debunked" scientific research, court cases (US, Italy) parents of vaccine injured children, and cdc whistleblowers, tell a different story.

 

 

 

 

Robert Kennedy On Vaccine/Autism Link

 

Neurobehavioural effects of developmental toxicity
http://www.thelancet.com/journals/laneur/article/PIIS1474-4422%2813%2970278-3/fulltext

Most Doctors Believe This Vital Organ Is Useless, They Are Wrong !!

Today's blog was inspired by an argument I just had with a Medical Doctor (which will remain nameless) This blog is dedicated to you Doc !!

Lets talk appendix.

A common belief held among the majority of health professionals (as well as the general public) is that the appendix has no use.

This belief was introduced by the famous geologist Charles Darwin. He theorized that the appendix was a remnant organ from our prehistoric ancestors and that it's function was to digest tough foods like leaves and tree bark.

Research has proven this theory wrong. (Sorry Darwin)

The appendix plays key roles for the immune system. It is a storage site for beneficial bacteria, helps grow B Lymphocytes (a type of immune cell) and assists in the production of immunoglobulin A (a class of antibodies)

The appendix also manufactures specialized messengers that direct lymphocytes to different locations throughout the body.

As I mentioned above, beneficial bacteria are stored in the appendix. Extra probiotics live there.
When ever we are sick, or are depleted of beneficial bacteria, these hidden bacteria can mobilize to populate our digestive tract. These friendly bacteria help digest food, make vitamins, and help battle funguses, viruses, and bacteria.

Should we be yanking out appendixes?

Acute appendicitis could be a life threatening medical condition, especially if it is about to rupture.
Clearly if your doctor tells you this is the case then you have no real choice. The problem I have is when after the appendicitis is treated and cured with antibiotics the doctor persuades people to surgically remove it in order to prevent it from possibly rupturing in the future.

I personally wouldn't remove my appendix if that scenario was presented to me knowing how important the appendix is.

For those of you who have had your appendix removed, I highly recommend a good quality probiotic supplement, as well as some form of fermented food be used on a daily basis.


Disclaimer: This blog is for educational purposes only and is not meant to be a replacement for medical advise. Always seek the attention and advise of your doctor.

Sources:

http://www.scientificamerican.com/article/what-is-the-function-of-the-human-appendix-did-it-once-have-a-purpose-that-has-since-been-lost/

http://corporate.dukemedicine.org/news_and_publications/news_office/news/10151

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378721/

http://blogs.scientificamerican.com/guest-blog/your-appendix-could-save-your-life/

http://www.sciencedirect.com/science/article/pii/S002251930700416X

http://www.nbcnews.com/id/21153898/ns/health-health_care/t/scientists-may-have-found-appendixs-purpose/

http://www.webmd.com/digestive-disorders/news/20150616/appendicitis-can-often-be-treated-with-antibiotics

What Gym Class Looked Like 50 years Ago

In 1962, JFK gave a speech to the nation challenging them to make a "great national effort." He held the La Sierra High PE up as the model for the nation to follow. 4,000 high schools followed this program.

It seems like everyone was in shape back then. The majority of children today are overweight and out of shape.

We need to incorporate daily exercise for all public schools.


To learn more about this program, and how you can help bring this program back, follow the link below
https://www.indiegogo.com/projects/jfkchallenge#/

Cholesterol Drugs Double Your Risk For Diabetes

A new study that was published in the Journal of General Internal Medicine confirms what previous studies have; Cholesterol lowering medications double your risk of becoming diabetic.

Not only did researchers find out that statins increased the risk for diabetes, but they also increased your chances of gaining weight and developing diabetic associated damage to the eyes, nerves, and kidneys by 250%.

When will these drugs be banned? What will it take?

If you want to learn more about the dangers of statin drugs, and how they destroy your health,
read my previous blog: Cholesterol Does Not Cause Heart Disease






Sources:

http://www.ncbi.nlm.nih.gov/pubmed/25917657

http://www.dailymail.co.uk/news/article-3425192/Heart-drug-statins-DOUBLES-risk-diabetes-according-alarming-10-year-study.html

I Bet You Didn't Know That This Could Raise Your Blood Pressure

 

A study that was published in the Journal of The American Heart Association showed that BPA Can Raise your blood pressure significantly.

 

What is BPA? BPA is an acronym for Bisphenol A, a chemical that acts like estrogen. It is found in plastic containers, bottles, food wrap, bags, non stick cook wear, receipt paper, and canned food.

 

The researchers found out that drinking just 2 canned beverages was enough to raise blood pressure by approximately 5 mmHg !! This can be dangerous because it can take some people over the safe range.

 

The reason why BPA can raise your blood pressure is because it has chemicals that mimic estrogen.

Most people know that estrogen is primarily a "female hormone", but one of it's main roles is as a stress hormone (for both men & women). It can be produced by the adrenal glands during stressful situations (whether real or perceived) When the body is under fight or flight mode one of the generic responses is that blood pressure will get elevated to prepare you to fight or flight.

It is best to avoid all products that contain BPA.

 

Even if a product says it is BPA free does not necessarily mean that it does not contain estrogen mimickers.

 

To learn more about products that contain BPA click here

 

 

 

A Delicious Way To Get Your Probiotics

A delicious way to get beneficial bacteria is by using Sauerkraut. Beneficial bacteria

or probiotics help support your digestive system, as well as your immune system.

Besides being a great source of friendly bacteria, Sauerkraut simultaneously provides

you with an excellent form of fiber. 

Make sure you choose a brand that does not contain preservatives or food coloring.

Always read labels. The one i'm currently eating is pictured above :)

Spicy Avocado and Goat Cheese Dip

I came across this healthy & delicious dip.

Avocado & Goat Cheese sound like a euphoria inducing combo

              Check out the recipe here:

 http://marriedandcooking.com/2015/12/16/avocado-dip/

Having Healthy Cholesterol Levels Reduces the Effects of Medications

A New Study published in The Journal Of Pharmaceutical Sciences showed that having healthy cholesterol levels reduced the bodies ability to utilize medications.

The reason this happens is because cholesterol plays a critical role in detoxifying poisons from the body. Guess what? Medications are poison !!

One of the ways cholesterol detoxifies poisons from the body is through Bile. Bile is made from cholesterol and it's role is to emulsify fats (works like liquid soap).

Toxins and poisons accumulate in fat, so bile detoxifies poisons by helping convert fat soluble material into water soluble material so that it is easily excreted by the body through urine and sweat.

Without cholesterol, you can not make Bile !!

Besides being part of bile, it is also a powerful antioxidant and important player in the immune system. It floats around the body along with valuable fatty nutrients like Vitamin A, D, E, and K
in a bubble called a lipoprotein (mistakenly called Good & Bad Cholesterol)

So are they going to start lowering people's cholesterol levels with a toxic statin drug (even if they have healthy Cholesterol  levels?) before they drug them further?  This is something I would expect from an ignorant medical system.


Pooneh Khoshakhlagh et al. Fasted-State Simulated Intestinal Fluid "FaSSIF-C", a Cholesterol Containing Intestinal Model Medium for In Vitro Drug Delivery Development, Journal of Pharmaceutical Sciences (2015). DOI: 10.1002/jps.24470

http://people.cornellcollege.edu/bnowakthompson/pdfs/liverDetox.pdf

Potato consumption associated with Gestational Diabetes

In a new study published in The British Medical Journal consuming 2-4 cups of potatoes per week before pregnancy increased a woman's chances of getting Gestational Diabetes by 27%, while eating 5 or more cups per week increased it by 50%

Now this study didn't take into account whether the potatoes consumed were french fries, baked potatoes, or mashed potatoes, regardless of the form caution should be used.

It is better to eat green leafy vegetables, cruciferous vegetables (broccoli, kale, cauliflower), peppers, carrots, and cucumber which are considered complex carbohydrates rather than starchy vegetables like potatoes, rice, and pasta which can spike your insulin substantially.

If you are going to eat potatoes, make sure you eat them with lots of butter or a good fat like avocado which will help slow down the blood sugar spike a little bit :)


Source:

Pre-pregnancy potato consumption and risk of gestational diabetes mellitus: prospective cohort study
http://www.bmj.com/content/352/bmj.h6898.full

Autoimmune diseases have same cause

In a study published in the Journal of the American Academy of Dermatology, researchers found that those with Psoriasis are 50% likely to have another autoimmune disease, and almost twice as likely
to have 2 or more autoimmune diseases compared to those without psoriasis.

These results do not surprise me but further give support to the system of healing that I practice and teach my clients.

Autoimmune diseases have one thing in common. The body's immune system attacks itself.
It doesn't matter where the autoimmune disease shows up. If it is in the joints it is called Rheumatoid arthritis, in the skin psoriasis or vitiligo, in the connective tissue it is called Lupus, in the thyroid maybe grave's or hashimoto's disease, in the nervous system it might be called ALS or MS.

The important thing to understand is that when you have an autoimmune disease the body's immune system is attacking it's own cells because they look like an invading enemy.

When you have an autoimmune disease, your primary job is to figure out what is the enemy.

The 2 prime suspects are food or a component in a vaccine or other injectable drug (both legal or illegal) Why do I say this?

There are only 3 possible ways something can get into the body. The nose, skin, or mouth.

We introduce many foods throughout the day into our body through our mouths. We might introduce
a virus, protein, or toxin through our skin when we inject something into our skin.

When a protein get into the blood intact or partially digested, our immune systems can freak out
and start attacking that protein, while simultaneously attacking any cell, tissue, or organ that looks similar to that protein.

The way you can stop your immune system from attacking itself is to identify what is triggering it, and stop ingesting or injecting it into your body.

The quickest way to prove to your self that a food maybe causing your autoimmune reaction is to fast. If you don't introduce the enemy, your immune system wont have anything to attack.
Researcher's found that fasting showed improved Multiple sclerosis symptoms.


* Disclaimer: This article is not meant to give or replace medical advice. Always consult your Doctor for any health issue you may be experiencing. Ask your doctor before you attempt to fast.

Heartburn Drugs Associated With Higher Risk For Chronic Kidney Disease

The highly prescribed class of heartburn medications called proton pump inhibitors (common name brands: Nexium, Prilosec, Prevacid) are making headlines again.

New research is showing that they can significantly increase your risk for chronic kidney disease.

This is very troubling news, especially when there are much safer solutions and strategies than these dangerous medications.

To find out more about the dangers of proton pump inhibitors and natural solutions for heartburn,
check out my previous blog

Sources:

 

http://archinte.jamanetwork.com/article.aspx?articleid=2481157

http://ewellism.blogspot.com/2014/03/the-dangerous-effects-of-stomach-acid.html

Your Doctor Might Give You Dementia

High Cholesterol reduces your risk for dementia according to a study published in the Journal of American Academy of Neurology !!

The researchers concluded "High cholesterol in late life was associated with decreased dementia risk"

Take away message: 

Cholesterol Lowering Medication can steal your memory and cause dementia.

Eat lots of cholesterol containing foods !!!!

Yes eat lots of Butter and eggs !! (just make sure that they are organic :)

To learn why cholesterol is critical for keeping your memory read 2 of my previous blogs on the topic.

Hillary Wants To Find a Cure for Alzheimer's

Cholesterol Does Not Cause Heart Disease




Source:
http://www.neurology.org/content/64/10/1689.abstract

Anti-Aging Drug Approved For Human Trials

The FDA approved human trials to see if the diabetes drug metformin can increase the life span of humans.

Metformin was able to increase the life span in round worms and mice. The worms aged slower and they did not develop wrinkles. The mice increased their life span by an average of 8 years.

Sounds remarkable right?

The problem that I have with these kind of studies and headlines is that they are meant to
sell drugs. The pharmaceutical industry and the FDA want us to believe that pharmaceutical drugs are the only way we can become healthy.

Drugs can not make us healthy because by definition they are poisons.

Pharmaco literally means poison in Greek !!

The longer you remain on a Pharmaceutical Drug the more likely you are to have nutritional deficiencies, health issues, and a decreased life span.

The diabetes drug Metformin works by poisoning the liver so that it reduces the amount of glucose that is produced and released by it. It also poisons the small intestine so that it can reduces the amount of glucose that can be up-taken by it.

Looking at the side effects of Metformin would give you an idea about how toxic this medication is.

Some side effects: Diarrhea (53% !!) , stomach discomfort, fast or shallow breathing, fevers, chills, lower back or side pain, muscle pain, cramps, painful urination, difficult urination, sleepiness. behavior change similar to being drunk, loss of strength, anxiety, slurred speech.

I bet if a long term study was conducted you would see increased health problems and a decreased life span with the drug.

I have a better idea how you might be able to increase your life span and it does not require a pharmaceutical drug.

EAT LESS SUGAR & REFINED CARBOHYDRATES !!

The reason researchers saw an increased life span with metformin is because it controls blood sugar and minimizes the amount of insulin needed by the body. YOU DON'T NEED A DRUG TO DO THIS!! You can do it yourself by eating less sugar & refined carbohydrates.

Insulin is a growth hormone. It is an aging hormone, so it would make sense
that by eating less sugar and refined carbs your body would release less insulin which would have an anti-aging effect on the body (not to mention the cardiovascular, brain, renal, and liver benefits)

In addition to controlling your intake of insulin spiking foods (sugar/refined carbs) using nutrients that help the body process sugar is helpful. B vitamins, chromium, magnesium, and zinc are all very helpful.

Caloric restriction and intermittent fasting are other strategies that I would recommend looking into.

Finally get lots of sleep & rest !!

http://www.ibtimes.com.au/us-fda-gives-ok-human-trial-metformin-anti-ageing-drug-prolong-life-until-120-years-1488127

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831640/

Sugar fuels cancer cells

A new study published in the Journal Cancer Research reinforces past research that sugar increases the risk of cancer. In this study fructose was the sugar specifically identified to cause lung metastasis and breast tumors.

Here is my take on sugar and cancer.

Cancer cells are cells that have been deprived of oxygen and nutrients for a long time and thus can not produce energy or detoxify themselves. This results in cells that are sitting in a toxic cesspool.

These factors make cancer cells steal and scavenge all the sugar and nutrients that they can get from the body.

Sugar is fast burning fuel. It has the ability to make cells grow at a fast rate. Cancer cells are cells that are growing out of control and a high sugar diet is one of the factors that influences their growth.

I recommend limiting your intake of refined carbohydrates (rice, potatoes, pasta, grains, bread), and staying close to zero tolerance for table sugar, fruit juices, sodas, and processed foods.

I also recommend limiting your fruit intake to 2 servings of fruits per day, while increasing your vegetable intake substantially.

http://www.mdanderson.org/newsroom/news-releases/2015/sugar-diets-increases-risk-breast-cancer-tumors-metastasis.html

http://pharmacistben.com/health/destroying-cancer-cells/