Your body posture can change your biochemistry

 

 Social Psychologist Amy Cuddy explains how your body posture can effect your biochemistry.

 We can change other people’s perceptions and even our own body chemistry simply by

changing body positions. You can raise or lower your testosterone and cortisol levels simply by adjusting your body posture !!

 

Gluten Free Cauliflower Pizza

My coworker sent me this recipe and thought it was simple and awesome !!

It is a great way to sneak vegetables into your kids meal and a healthy alternative to standard pizza. You can also make a couple and freeze them for a quick meal.

 

Paleo Friendly and celiac friendly !!

Can't wait to try this on the weekend.

 

Enjoy !!

 

http://www.fatgirltrappedinaskinnybody.com/2011/06/basil-cauliflower-pizza/